Photo: Dana DeVolk
Shrimp and Mushroom Potstickers Recipe
13 ingredients
48 to 50 potstickers
openrecipes
Estimated Nutrition (whole recipe, rough)
482
Calories
33g
Protein
26g
Fat
33g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Dumpling | not in our table | 0 |
| Wonton Wrapper | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces mushrooms, chopped small
- 2 Tablespoons salted butter
- 2 Tablespoons soy sauce
- 2 garlic cloves, minced
- 1 1/4 cups cabbage, chopped small
- 3/4 cup carrots (about 2), washed, peeled and grated/shredded
- 2 Tablespoons green onions, sliced lengthwise and then sliced thinly (about 1)
- 1 teaspoon sesame oil
- 2 teaspoons rice vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound shrimp, peeled & deveined, smashed and chopped
- 1 package dumpling or wonton wrappers (if square, cut into round circles with a cookie cutter), about 48-50
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thelittlekitchen ·
Recipe sourced from
openrecipes