Photo: Priscilla Du Preez
Marco Pierre White's smoked haddock with cheese sauce recipe
9 ingredients
10 min + 20 min
4 people
openrecipes
A truly tasty, easy fish dish, ready to eat in 20 minutes.
Estimated Nutrition (whole recipe, rough)
1269
Calories
79g
Protein
55g
Fat
109g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25 butter
- g flour
- 25 semi-skimmed milk
- g fish stock pot/cube
- 550 double cream or half-fat crème fraiche (optional)
- ml mature Cheddar cheese, grated
- 1 pieces of smoked haddock fillet, around 500g
- 50 hard-boiled eggs, peeled
- ml bunch parsley, to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes