Borscht (Russian-Style Beet Soup)
I love how beets stain everything in this soup with their lovely deep red color. No matter what’s in your spoonful, it looks like beets. Of course the beets also stain your cutting board and your hands, but no matter, it doesn’t last long. Wear it like a badge of honor for making this glorious soup.
Estimated Nutrition (whole recipe, rough)
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Canola Oil
- 1 pound Beef Stew Meat
- 1 leaf Bay Leaf
- 8 cups Beef Broth, Divided
- 1-¾ pound Beets (roots Only; Use The Greens For Something Else), Scrubbed And Trimmed
- 4 whole Medium Carrots, Finely Chopped
- 3 stalks Large Stalks Celery, Diced
- 1 whole Large Onion, Chopped
- 1 whole Large Starchy Potato (such As Russet), Scrubbed And Chopped
- ½ pounds Savoy Cabbage, Thinly Sliced Into Shreds (1/2 Pound Should Yield About 5 Cups Shredded)
- 4 cloves Large Cloves Garlic, Peeled And Minced
- ½ teaspoons Coarse Kosher Salt (use A Bit Less If Using Fine Salt)
- ¼ teaspoons Black Pepper
- ¼ teaspoons Allspice
- 3 Tablespoons Tomato Paste
- 6 Tablespoons Red Wine Vinegar Or Apple Cider Vinegar (more Or Less To Taste)
- ¼ cups Chopped Fresh Dill, Plus More For Garnish If Desired