Photo: Dragne Marius
Broccoli Cheddar Cornbread
12 ingredients
15 min + 40 min
10
openrecipes
Why would we not do this?
Estimated Nutrition (whole recipe, rough)
613
Calories
30g
Protein
45g
Fat
26g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cornbread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil, For Sauteeing
- 1 whole Small Onion, Diced
- 5 cloves Garlic, Minced
- 1 head Broccoli, Chopped Into Small Pieces
- ¼ cups Water
- ¾ sticks Butter
- 2 boxes Cornbread Mix, Such As Jiffy (roughly 8.5 Ounce Boxes)
- ¼ cups Half-and-half
- 8 ounces, weight Cottage Cheese
- 4 whole Eggs
- 1 teaspoon Salt
- 6 ounces, weight Grated Cheddar Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes