Photo: Anna Pelzer
Bacon Buffalo Chicken Salad With Goat & Blue Cheese Croutons
14 ingredients
20 min + 20 min
4
openrecipes
Spicy and smokey bacon Buffalo chicken salad with creamy goat cheese and blue cheese croutons.
Estimated Nutrition (whole recipe, rough)
1181
Calories
67g
Protein
51g
Fat
114g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Goat Cheese | 1 oz (28g) | 103 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ounces, weight FOR THE CROUTONS:
- 2 ounces, weight Goat Cheese
- ½ teaspoons Blue Cheese Crumbles
- 1 whole Garlic Powder
- ⅓ cups Salt And Pepper, to taste
- ½ whole Egg White
- ¾ cups Panko
- ½ teaspoons FOR THE DRESSING:
- 1 pound Avocado, Peeled And Pitted
- ½ cups Almond Milk (or More Until Desired Consistency)
- 2 heads Garlic Powder
- 1 whole Salt And Pepper, to taste
- 4 pieces FOR THE SALAD:
- 2 sprigs Cooked Boneless, Skinless Chicken Breasts, Shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes