Photo: Dragne Marius
Skillet Corn with Zucchini and Onions
6 ingredients
10 min + 20 min
6
openrecipes
A quick side dish featuring some of summer’s favorite veggies.
Estimated Nutrition (whole recipe, rough)
262
Calories
5g
Protein
15g
Fat
32g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ears Corn
- 1 whole Medium Sized Zucchini
- 1 whole White Or Yellow Onion
- 1 Tablespoon Oil
- ¼ teaspoons Black Pepper
- ¼ teaspoons Seasoned Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes