Photo: Caroline Attwood
Soy-Ginger Glazed Salmon with Asian Beet Slaw
23 ingredients
30 min + 15 min
4
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This amazingly flavorful salmon and tangy beet slaw is guaranteed to become your favorite healthy dinner. Nutritious and delicious!
Estimated Nutrition (whole recipe, rough)
790
Calories
27g
Protein
41g
Fat
83g
Carbs
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups FOR THE SALMON:
- 3 Tablespoons Plus 2 Tablespoons Orange Juice
- 3 Tablespoons Low Sodium Soy Sauce
- 1 teaspoon Dark Brown Sugar (packed)
- 2 Tablespoons Rice Vinegar
- 2 teaspoons Fresh Lime Juice
- 1 clove Fresh Ginger, Minced
- 4 whole Garlic, Minced
- 1 pinch 6-ounce Size, Salmon Filets, Skin Removed
- 1 pinch Salt
- 2 Tablespoons Fresh Ground Pepper
- 1-½ Tablespoon Olive Oil
- 1 cup FOR THE ASIAN BEET SLAW
- 1 cup Sesame Seeds
- 3 cups Peeled And Julienned Beets
- 1 whole Peeled And Shredded Carrots
- 4 whole Chopped Green Cabbage (finely Chopped)
- 1-½ Tablespoon Navel Orange, Peeled, Segmented And Chopped
- 1 teaspoon Scallions, Finely Chopped (white And Light Green Parts Only)
- 1 Tablespoon Low Sodium Soy Sauce
- 1 teaspoon Rice Vinegar
- 1 teaspoon Fresh Lime Juice
- 1 clove Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes