Skip to main content

Creamy Spinach and Red Pepper Dip

The perfect holiday dip (it’s red and green, after all)! It tastes so good that you won’t want to reserve it only for holiday gatherings.

Jump to recipe ↓
Creamy Spinach and Red Pepper Dip

Why it works: Cream cheese and cheese match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 473 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Creamy Spinach and Red Pepper Dip

Serves 30
Prep3 min
Cook5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

347Calories
17 gProtein
25 gFat
15 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Cheese1 oz (28g) cheddar113
Cream Cheese1 oz (28g)99
Egg1 large egg (50g)78
Onion1 medium (110g)44
Spinach1 cup raw (30g)7
Pepper1 tsp ground (2.3g)6

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cream cheese + cheesetop 4% of all pairs
    Smell alikestrong
    Cooked together473 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Spinach + peppertop 6% of all pairs
    Smell alikemoderate
    Cooked together3,400 recipes

    Shared aroma: nonanal (fat, citrus).

  3. Onion + spinachtop 8% of all pairs
    Smell alikestrong
    Cooked together3,336 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + cheesetop 16% of all pairs
    Smell alikemoderate
    Cooked together4,849 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (cream cheese, spinach, cheese, pepper):

  1. Chivefits better
  2. Lettucefits better
  3. Capsicumfits better
  4. Onionthe original

Fit is the average pairing score against cream cheese, spinach, cheese, pepper. Candidates are from the same food group and used in at least 100 recipes.