Photo: Emiliano Vittoriosi
Rack of lamb with salsify, seasonal greens and a port reduction
12 ingredients
30 min + 1 hr
Serves 4
openrecipes
Luxurious racks of lamb are served with salsify, a lesser-known root vegetable, and a rich port sauce.
Estimated Nutrition (whole recipe, rough)
527
Calories
27g
Protein
33g
Fat
26g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salsify | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 x four-bone rack of lamb
- and freshly ground saltblack pepper
- 75g/2½oz unsalted butter
- 1 red onion
- 1 garlic
- 50ml/2fl oz red wine vinegar
- 150ml/5fl oz red wine
- pinch sugar
- 75g/2½oz unsalted butter
- 200g/7oz salsify, peeled and cut into 2cm/1in batons (keep in a bowl of acidulated water
- 50g/1¾oz unsalted butter
- 200g/7oz seasonal greens, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes