Buffalo and ale pie
Water buffalo are now farmed in the UK. Their meat makes a delicious alternative to beef: it’s lean and cooks to a lovely tenderness, with a rich flavour. If you can’t get hold of buffalo, you can use good stewing beef such as braising or chuck steak (simmer it for about twice as long before putting in the pie).
Estimated Nutrition (whole recipe, rough)
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Buffalo | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g/6oz plain flour
- pinch salt
- 65g/2¼oz cold, unsalted butter
- 65g/2¼oz cold lard
- 1 tsp lemon juice
- 2 tbsp plain flour
- 1kg/2lb 4oz buffalo stewing steak
- 1-2 tbsp vegetable oil
- 25g/1oz unsalted butter
- 12 shallots
- 2 large carrots
- 2 tsp mushroom ketchup
- 1 tbsp tomato purée
- 300ml/10½fl oz ale
- 300ml/10½fl oz beef stock
- few sprigs thyme
- 1 tsp soft dark brown sugar
- and freshly ground saltblack pepper
- 1 free-range egg