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Persimmon, Pomegranate and Ricotta Salad
Photo: Anna Pelzer

Persimmon, Pomegranate and Ricotta Salad

10 ingredients openrecipes
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Estimated Nutrition (whole recipe, rough)

550
Calories
14g
Protein
36g
Fat
43g
Carbs

Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Ricotta Cheese 1/2 cup (124g) part-skim 174
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Pomegranate 1/2 cup seeds (87g) 72
Honey 1 tbsp (21g) 64
Black Pepper 1 tsp ground (2.3g) 6
Arugula 1 cup (20g) 5
Lettuce 1 cup shredded (36g) 5
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Leaf not in our table 0
Persimmon not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 handful baby arugula
  • 1 handful butter lettuce
  • 1 handful red leaf lettuce
  • 2 persimmons, washed and cut into bite sized wedges
  • 1 pomegranate, seeds removed and rinsed
  • 1/3 cup fresh ricotta cheese
  • 1/4 cup red wine vinegar
  • 1 teaspoons honey
  • 1/3 cup olive oil
  • Kosher salt and freshly cracked black pepper to taste

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By whatsgabycooking · Recipe sourced from openrecipes

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