Photo: Andrew Ridley
Bacon, Mushroom and Brussels Sprouts Hash
7 ingredients
10 min + 15 min
4
openrecipes
My super-picky 8-year-old loves this somewhat healthy take on breakfast. Even if you are not a Brussels sprouts fan you may add this to your regular rotation after trying. Also great as a side dish with roast chicken or turkey.
Estimated Nutrition (whole recipe, rough)
255
Calories
9g
Protein
18g
Fat
20g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Bacon | 1 slice cooked (8g) | 43 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 strips Bacon
- 1-½ Tablespoon Olive Oil
- 8 ounces, weight White Or Baby Portabella Mushrooms, Cleaned And Quartered
- 2-½ cups Brussels Sprouts, Ends Removed Then Thinly Sliced
- 1 clove Garlic, Minced
- 1-½ Tablespoon Lemon Juice
- ¼ cups Salt And Pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes