Photo: Louis Hansel
Bacon-Sweet Potato Tots with Maple-Mustard Dip
10 ingredients
20 min + 30 min
6
openrecipes
This recipe for Bacon-Sweet Potato Tots with Maple-Mustard Dip is a great dish served as a side or appetizer. The bacon adds a bit of salty flavor to the sweetness of the potatoes, and baking them lightens things up a bit.
Estimated Nutrition (whole recipe, rough)
802
Calories
27g
Protein
10g
Fat
149g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Sweet Potatoes, Washed, Dried And Pierced All Around With A Fork
- 1-½ cup Panko Bread Crumbs
- ½ teaspoons Salt
- ¼ teaspoons Paprika
- 6 strips Bacon, Cooked Until Crisp, Then Chopped Into Small Pieces
- 2 whole Egg Whites
- 1-½ teaspoon Fresh Thyme, Chopped
- ¼ teaspoons Ground Black Pepper
- ¼ cups Brown Mustard
- 3 Tablespoons Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes