Photo: Claudio Schwarz
Spice Rub Roasted Turkey Legs (Brined)
18 ingredients
9 hr + 1 hr
4
openrecipes
This is for when you don’t feel like roasting a whole turkey but still want to enjoy the flavours of a turkey covered in fragrant spices.
Estimated Nutrition (whole recipe, rough)
340
Calories
36g
Protein
5g
Fat
39g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole (about 9 Oz. Size) Turkey Legs
- 1 whole Carrot, Peeled And Cut Into Wedges
- 1 whole Tomato, Cut Into Wedges
- 1 whole Green Pepper/Capsicum, Deseeded And Cut Into Diamonds, For Garnish
- ½ cups FOR THE BRINE:
- ½ cups Salt
- 4 cups Brown Sugar
- 2 Tablespoons Water, Or Enough To Fully Submerge Turkey Legs
- 1 teaspoon Black Peppercorns
- 3 cloves Cumin Seeds, Crushed With Fingers
- 1 whole Garlic
- 1-½ Tablespoon Lemon, Sliced
- ¼ cups 5 Spice Powder
- 2 whole Soy Sauce
- 1 Tablespoon Bay Leaves
- 1 Tablespoon FOR THE SPICE MIX:
- 1 Tablespoon Cumin Seeds, Crushed With Fingers
- 1 Tablespoon 5 Spice Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes