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Salmon En Papillote Aka Salmon Pouches in an Oven

This is a dead simple way to cook a fillet of fish in your oven. All you need is fish, aluminum foil, an oven and 30 minutes for an awesome dinner.

By tastykitchen · From Open Recipes · 5 ingredients
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Salmon En Papillote Aka Salmon Pouches in an Oven

Why it works: Lemon and dill match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 976 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Salmon En Papillote Aka Salmon Pouches in an Oven

Serves 2
Prep10 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

230Calories
21 gProtein
13 gFat
6 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Pepper + dilltop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Salmon + dilltop 13% of all pairs
    Smell alikelow
    Cooked together489 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Salmon + lemontop 19% of all pairs
    Smell alikelow
    Cooked together2,918 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs