Photo: Atharva Tulsi
Estimated Nutrition (whole recipe, rough)
337
Calories
19g
Protein
28g
Fat
0g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Salt | 1 tsp (6g) | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups
- 3/4 cup
- 6 tablespoons mirin
- 2 duck breasts (about 1 1/2 pounds total)
- Salt
- 2 negi, white parts only, sliced into 1 1/2-inch pieces
- 4 servings soba (400 grams)
- 1/4 cup thinly sliced negi or scallion
- 4 teaspoons wasabi
- Shichimi togarashi
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By seriouseats ·
Recipe sourced from
openrecipes