Photo: Joseph Gonzalez
Rustic Roasted Veggie Tart
16 ingredients
30 min + 45 min
8
openrecipes
Savory tart that’s bursting with flavor!
Estimated Nutrition (whole recipe, rough)
1110
Calories
40g
Protein
33g
Fat
164g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE FILLING:
- 1 cup Bell Pepper (color Of Choice), Seeded And Chopped
- ½ cups Butternut Squash, Peeled And Cut Into Bite Size Pieces
- 1 whole Cherry Tomatoes, Halved
- 1 cup Small Zucchini, Peeled And Sliced
- 2 Tablespoons Cauliflower Florets
- 1 whole Olive Oil
- 2 cloves Onion, Peeled And Diced
- 1 Tablespoon Garlic, Peeled And Minced
- ¾ cups Olive Oil
- ½ teaspoons Ricotta Cheese
- ¾ cups Dried Oregano
- 1-½ cup Shredded Mozzarella Cheese
- ¾ teaspoons Salt And Pepper, to taste
- 6 Tablespoons FOR THE PASTRY:
- 2 Tablespoons All-purpose Flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes