Photo: Sam Loyd
Rosemary-Crusted Pork with Pomegranate
7 ingredients
10 min + 45 min
6
openrecipes
Tastes like Christmas.
Estimated Nutrition (whole recipe, rough)
606
Calories
60g
Protein
32g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Pork Tenderloins, About 2 Pounds Each
- 2 whole Large Sprigs Rosemary, Leaves Removed And Stems Discarded
- 1 teaspoon Coarse Salt
- 4 cloves Garlic, Peeled And Roughly Chopped
- ½ cups Chicken Stock
- 2 Tablespoons Olive Oil
- ½ cups Pomegranate Arils
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes