Photo: Chad Montano
Turkey Zucchini Pizza Lasagna
15 ingredients
40 min + 1 hr
8
openrecipes
A healthy lasagna made with zucchini noodles that tastes like pizza! Healthy and husband-approved.
Estimated Nutrition (whole recipe, rough)
691
Calories
57g
Protein
39g
Fat
23g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Lasagna | not in our table | 0 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 FOR THE ZUCCHINI NOODLES:
- 1 Tablespoon Large Zucchini, Washed
- 2 Tablespoons Salt
- 1 pound FOR THE LASAGNA:
- 1 cup Olive Oil
- 1-½ Tablespoon Ground 99% Fat Free Turkey
- 1 teaspoon Onion, Diced
- 15 ounces, weight Garlic, Diced
- 1 Salt
- 14 ounces, fluid Freshly Ground Black Pepper, To Taste
- 2 cups Light Or Fat Free Ricotta Cheese
- 8 ounces, weight Large Egg
- ½ whole Store Bought Or Homemade Pizza Sauce
- ¼ cups Turkey Pepperoni Slices
- 2 Tablespoons Reduced Fat Mozzarella Cheese, Grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes