Photo: Lily Banse
Baked Chicken Thighs
6 ingredients
5 min + 1 hr
8
openrecipes
A classic baked chicken recipe using a part of the chicken that not many people choose to cook.
Estimated Nutrition (whole recipe, rough)
183
Calories
32g
Protein
4g
Fat
4g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 whole Chicken Thighs, Bone In
- ½ teaspoons Goya Adobo (dried Version)
- ½ teaspoons Goya Garlic Powder
- ¼ teaspoons Salt
- ¼ teaspoons Black Pepper
- ¼ teaspoons Chili Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes