Photo: Lily Banse
Grilled Chicken Thighs with Tamarind & Orange Glaze Recipe
15 ingredients
Serves 4 to 6
openrecipes
Estimated Nutrition (whole recipe, rough)
515
Calories
33g
Protein
29g
Fat
32g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Tamarind | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup olive oil
- 1/4 cup thinly sliced fresh basil
- 1 large clove garlic, chopped
- 1/2 tsp kosher salt
- 1/2 tsp freshly ground pepper
- 8 boneless, skinless chicken thighs
- 2 cans (14 oz.) low-sodium chicken broth
- 3/4 cup freshly squeezed orange juice
- 1/4 cup granulated sugar
- 3 tbsp unsalted butter
- 2 tbsp tamarind concentrate (paste)
- 1 tbsp grated orange peel
- 1 tbsp peeled and finely grated fresh ginger
- 3-4 drops Sriracha sauce (or Tabasco), to taste
- Salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes