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Cherry Orange Salad

My boys love this gluten free salad. Packed with fruit and full of good greens, they just can't say no to this one.

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Cherry Orange Salad

Why it works: Orange and olive are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 2,456 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Cherry Orange Salad

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

271Calories
3 gProtein
14 gFat
37 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Cherry1 cup (138g)87
Orange1 medium (131g)62
Vinegar1 tbsp (15ml) distilled3

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By elanaspantry. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Orange + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,456 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Olive + vinegartop 10% of all pairs
    Smell alikemoderate
    Cooked together12,297 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  3. Orange + vinegartop 20% of all pairs
    Smell alikemoderate
    Cooked together1,245 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the orange

How well each one fits the dish's main ingredients (olive, vinegar):

  1. Cherryfits better
  2. Avocadofits better
  3. Plumfits better
  4. Orangethe original

Fit is the average pairing score against olive, vinegar. Candidates are from the same food group and used in at least 100 recipes.