Photo: Kevin McCutcheon
Cabbage Stew
7 ingredients
19 min + 45 min
12
openrecipes
Delicious cabbage dish that is also a long-time family favorite.
Estimated Nutrition (whole recipe, rough)
383
Calories
32g
Protein
16g
Fat
28g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Onion, Peeled
- 3 cloves Garlic, Peeled
- 1 head Cabbage, Washed, Cored
- 1 pound Lean Ground Beef
- 1 can Whole Peeled Tomatoes (28 Oz Can)
- 14 ounces, fluid Water, Or More As Desired
- 1 Tablespoon Red Pepper Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes