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Oven-Baked Cheese Sticks

Crispy, gooey cheese sticks without the extra calories of frying.

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Oven-Baked Cheese Sticks

Why it works: Cheese and bread are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 2,130 recipes. Both carry delta-decalactone, which smells sweet, creamy. The science ↓

Oven-Baked Cheese Sticks

Serves 8
Prep1 hr 30 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

735Calories
33 gProtein
22 gFat
98 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Cheese1 oz (28g) cheddar113
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Garlic1 clove (3g)4
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cheese + breadtop 7% of all pairs
    Smell alikemoderate
    Cooked together2,130 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  2. Egg + breadtop 13% of all pairs
    Smell alikemoderate
    Cooked together22,662 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  3. Flour + garlictop 15% of all pairs
    Smell alikemoderate
    Cooked together10,149 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + eggtop 15% of all pairs
    Smell alikelow
    Cooked together106,462 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Bread + garlictop 15% of all pairs
    Smell alikemoderate
    Cooked together767 recipes

    Shared aroma: furaneol (caramel, strawberry).

Flour and egg barely smell alike, yet cooks put them together in 106,462 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (cheese, flour, egg, bread):

  1. Nutmegfits better
  2. Capersfits better
  3. Parsleyfits better
  4. Garlicthe original

Fit is the average pairing score against cheese, flour, egg, bread. Candidates are from the same food group and used in at least 100 recipes.