Photo: Amirali Mirhashemian
Dhruv Baker's harissa-spiced lamb burgers recipe
11 ingredients
15 min + 15 min
4 people
openrecipes
A simple burger recipe, served with homemade raita dip.
Estimated Nutrition (whole recipe, rough)
543
Calories
28g
Protein
35g
Fat
31g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Harissa | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, finely chopped
- 2 vegetable oil
- tbsp British lamb mince
- 500 harissa
- g pack fresh flat leaf parsley, finely chopped
- 1 cucumber, grated
- tbsp Greek yoghurt
- 25 caster sugar
- g finely shredded mint leaves
- 0.5 lemon, juice and zest
- 200 ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes