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Spinach Dip Recipe

An easy spinach dip served in a bread bowl.

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Spinach Dip Recipe

Why it works: Spinach and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,435 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Spinach Dip Recipe

About 8 to 10 servings
Prep15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

327Calories
35 gProtein
14 gFat
16 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Parmesan Cheese1 oz (28g)110
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Chili1 tsp (2.7g)8
Spinach1 cup raw (30g)7
Shallot1 tbsp minced (10g)7
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By browneyedbaker. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Spinach + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together2,435 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Spinach + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together198 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Shallot + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Shallot + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together1,677 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (spinach, parmesan cheese, shallot, garlic, pepper, yogurt):

  1. Capersfits better
  2. Cuminfits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against spinach, parmesan cheese, shallot, garlic, pepper, yogurt. Candidates are from the same food group and used in at least 100 recipes.