Photo: Alexander Maasch
Gotta Have ‘Em Polenta & Goat Cheese Bites
9 ingredients
5 min + 25 min
10
openrecipes
Luscious basil-scented veggies top a layer of creamy goat cheese over melt-in-your mouth polenta cakes.
Estimated Nutrition (whole recipe, rough)
299
Calories
11g
Protein
23g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Chopped White Or Portabella Mushrooms
- 1 clove Garlic, Minced
- 1 cup Red Bell Pepper, chopped
- 2 dashes Olive Oil
- 1 container (17 Oz. Size) Pre-cooked Basil And Garlic Polenta, In Tube Form
- 6 ounces, weight Goat Cheese
- ¾ cups Kalamata Olives, Pitted, Chopped
- 1 cup Chopped Tomatoes
- 6 leaves Fresh Basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes