Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
513
Calories
8g
Protein
27g
Fat
69g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups sugar
- 2/3 cup honey (preferably Greek)
- 2 cinnamon sticks
- 2 tablespoons fresh lemon juice
- 3 cups walnuts (10 to 11 ounces)
- 3 cups natural raw unsalted pistachios (13 to 14 ounces)
- 3/4 cup sugar
- 2 teaspoons finely grated lemon peel
- 1 1/2 teaspoons ground cinnamon
- 1/2 cup finely diced dried apple rings (1 1/2 ounces)
- 20 17 x 12-inch sheets fresh phyllo pastry or frozen, thawed
- 1 1/2 cups (3 sticks) unsalted butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes