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Luscious Orange Cardamom Smoothie

Luscious 3 ingredient orange cardamom smoothie. Literally takes a minute to make this energy boosting breakfast smoothie!

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Luscious Orange Cardamom Smoothie

Why it works: Orange and cardamom match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 228 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Luscious Orange Cardamom Smoothie

Serves 2
Prep2 min
Cook1 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

173Calories
3 gProtein
1 gFat
43 gCarbs
What these numbers assume: 3 portions
IngredientPortion assumedkcal
Banana1 medium (118g)105
Orange1 medium (131g)62
Cardamom1 tsp ground (2g)6

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Orange + cardamomtop 2% of all pairs
    Smell alikestrong
    Cooked together228 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Banana + orangetop 8% of all pairs
    Smell alikemoderate
    Cooked together1,118 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Banana + cardamomtop 10% of all pairs
    Smell alikemoderate
    Cooked together35 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the banana

How well each one fits the dish's main ingredients (orange, cardamom):

  1. Lemonfits better
  2. Limefits better
  3. Mangofits better
  4. Bananathe original

Fit is the average pairing score against orange, cardamom. Candidates are from the same food group and used in at least 100 recipes.