Photo: Sam Loyd
Captain Jack’s Crockpot Chilequilles
14 ingredients
20 min + 5 hr
10
openrecipes
A poor man’s dish but bowl lickin’ good!
Estimated Nutrition (whole recipe, rough)
868
Calories
72g
Protein
45g
Fat
44g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mexican Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tablespoons Extra Virgin Olive Oil, Divided
- 1 whole 3-5 Pound Pork Roast
- 1 whole Medium Onion, Diced
- 4 cloves Garlic, Chopped Or Grated
- 32 ounces, fluid Chicken Stock
- 6 cups Water
- 8 ounces, fluid Can Of Tomato Sauce
- 1 teaspoon Mexican Oregano
- 1 Tablespoon Chili Powder
- 1 teaspoon Salt, Or To Taste
- 1 teaspoon Pepper Or To Taste
- 28 ounces, weight Can Green Chilies, Drained And Sliced Into Strips
- 2 cups Monterey Jack Cheese, Grated
- 1 bag Tortilla Chips- The Thicker The Better, 9 To 13 Ounce Bag
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes