Stuffed Chicken Parmesan

Name: Stuffed Chicken Parmesan
Prep time: 30 min
Cook time: 30 min
Yield: 8
Ingredients: 2 Eggs; 1 cup Milk; 1 cup Flour; 2 cups Bread Crumbs; 2 Tablespoons Crushed Red Pepper Flakes; 1 cup Grated Parmesan Cheese, Divided; 4 Chicken Breasts; 1 jar Vegetable Oil; 1 bag (16 Oz. Size) Marinara Sauce; 4 cups (about 7 Oz. Size) Pepperoni Slices

Chicken Parmesan with a twist. Instead of serving it with pasta, serve it with a fresh Caesar salad.

By tastykitchen · From Open Recipes · 10 ingredients

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Why it works: Milk and bread are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 11,466 recipes. Both carry 2-undecenal, which smells sweet. The science ↓

Stuffed Chicken Parmesan

Serves 8

Prep30 min

Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1106Calories

70 gProtein

40 gFat

115 gCarbs

What these numbers assume: 8 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Chicken	100g cooked	165
Milk	1 cup (244ml) whole	149
Olive Oil	1 tbsp (14g)	119
Parmesan Cheese	1 oz (28g)	110
Egg	1 large egg (50g)	78
Tomato	1 medium (123g)	22
Chili	1 tsp (2.7g)	8

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Milk + breadtop 11% of all pairs

Smell alikemoderate

Cooked together11,466 recipes

Shared aroma: 2-undecenal (sweet).
Milk + chickentop 13% of all pairs

Smell alikemoderate

Cooked together4,389 recipes

Shared aroma: 1-hexanal (fruit).
Egg + breadtop 13% of all pairs

Smell alikemoderate

Cooked together22,662 recipes

Shared aroma: (e)-2-octenal (fatty, green).
Bread + chickentop 14% of all pairs

Smell alikemoderate

Cooked together2,258 recipes

Shared aroma: ethyl caproate (fruity).
Pepper + parmesan cheesetop 14% of all pairs

Smell alikemoderate

Cooked together5,322 recipes

Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

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