Photo: Lily Banse
Georgian chicken with walnut sauce and hot grated beetroot recipe
25 ingredients
30 min + 1 hr 40 min
6 people
openrecipes
The walnut sauce here is based on a Georgian recipe called satsivi. The authentic sauce is thinner (diluted with chicken stock), but I prefer the chunkiness of this version.
Estimated Nutrition (whole recipe, rough)
394
Calories
34g
Protein
20g
Fat
20g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Coriander | not in our table | 0 |
| Fenugreek | not in our table | 0 |
| Flower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 beetroots
- g olive oil
- 1.5 salt and pepper
- tbsp garlic cloves, crushed
- 1 ground coriander
- pinch flat-leaf parsley, stalks removed, leaves roughly chopped
- 3 red wine vinegar
- 0.5 extra virgin olive oil
- tsp chicken
- 15 cayenne pepper
- g olive oil
- 2 lemon, halved
- tsp tbsp olive oil
- 0.5 onion, very finely chopped
- tbsp walnut pieces
- 1.8 garlic cloves, crushed
- kg ground cinnamon
- 1 ground coriander
- tsp cayenne pepper
- 2 paprika
- tbsp good pinch of ground fenugreek
- 1 dried marigold flowers, plus more to serve
- 2 red wine vinegar
- 1 chicken stock
- 75 chopped coriander leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes