Photo: Cala
Ribollita Soup Reconstructed
16 ingredients
30 min + 1 hr
10
openrecipes
Ribollita is a classic Tuscan peasant soup that harkens back to the Middle Ages. Ribollita is delicious, packed full of nutrition and very economical to make. This reconstructed version adds bread at the end of the cooking process.
Estimated Nutrition (whole recipe, rough)
912
Calories
53g
Protein
6g
Fat
161g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Swiss Chard | not in our table | 0 |
| Rapini | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ pounds Pancetta, Cut Into 1/4" Cubes (optional)
- 3 cloves Garlic, Peeled
- 1 Red Onion, Peeled
- 2 Carrots
- 2 stalks Celery
- ½ pounds Yukon Gold Potatoes, 1/4" Dice (do Not Peel)
- 1-½ cup Chopped Fresh Or Canned Tomatoes (Pomi Brand)
- 9 cups Chicken Stock (or Vegetable Stock Or Water)
- 1 whole Parmigiano Reggiano Rind (medium Size, About 3-4 Inches Long, Optional, But Really Good)
- ½ teaspoons Dried Thyme
- 1-¼ teaspoon Dried Oregano
- ½ teaspoons Crushed Red Pepper Flakes
- 10 cups Salt And Pepper, to taste
- 2 cups Mixed Greens (lacinato Kale, Swiss Chard, Rapini, Spinach)
- 8 slices Cannellini Or Great White Beans, Cooked Or Canned
- ½ cups Day-old Rustic Italian Bread, Each About 3" X 3", Or More As Desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes