Pizza Tart

Ingredients

• 1 whole Puff Pastry Sheet (substitute With Homemade Or Store Bought Pie Crust)
• 2 cups Dry Rice (or Beans Or Pie Weights)
• 2 Tablespoons Pizza Sauce
• 1 whole Tomato, Chopped
• 1 whole Small Onion, Chopped Or Sliced In Rings
• ½ cups Diced Colored Bell Pepper
• ¼ cups Shredded Mozzarella Cheese
• 1 Tablespoon Dried Italian Herb
• ½ teaspoons Crushed Black Pepper
• ¼ teaspoons Crushed Red Pepper Flakes
• ¼ teaspoons Salt

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 8 of 14 ingredients. The other 6 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions

Ingredient	Portion assumed	kcal
Rice	1 cup cooked (158g) white	206
Mozzarella Cheese	1 oz (28g)	85
Onion	1 medium (110g)	44
Bell Pepper	1 medium (119g)	31
Tomato	1 medium (123g)	22
Chili	1 tsp (2.7g)	8
Black Pepper	1 tsp ground (2.3g)	6
Salt	1 tsp (6g)	0
Pastry	not in our table	0
Pie Crust	not in our table	0
Bean	not in our table	0
Pie	not in our table	0
Pizza	not in our table	0
Sauce	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.