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Hummus-Crusted Baked Fish Recipe {Barramundi}

By cookincanuck · From Open Recipes · 8 ingredients
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Hummus-Crusted Baked Fish Recipe {Barramundi}

Why it works: Lemon and dill match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 976 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Hummus-Crusted Baked Fish Recipe {Barramundi}

Serves 4
Prep5 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

612Calories
25 gProtein
10 gFat
104 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Parmesan Cheese1 oz (28g)110
Hummus1 tbsp (15g)25
Lemonjuice of 1 lemon (48ml)12
Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By cookincanuck. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Pepper + dilltop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Dill + wheattop 11% of all pairs
    Smell alikestrong
    Cooked together42 recipes

    Shared aroma: methyl isobutyrate (flower).

  5. Lemon + wheattop 14% of all pairs
    Smell alikemoderate
    Cooked together585 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the dill

How well each one fits the dish's main ingredients (lemon, pepper, wheat, parmesan cheese):

  1. Basilfits better
  2. Parsleyfits better
  3. Thymefits about as well
  4. Dillthe original

Fit is the average pairing score against lemon, pepper, wheat, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.