Photo: Markus Spiske
Tomato, Basil and Feta Bruschetta
9 ingredients
8 min + 2 min
2
openrecipes
My family loves bruschetta, and there are times when we have eaten it almost nightly. It is so easy to prepare that I don’t even think of bruschetta as worthy of a recipe, but my children tell me otherwise and have asked that I write it up. After a friend of my daughter’s recently came over to our house specifically to learn how to make bruschetta, I am complying.
Estimated Nutrition (whole recipe, rough)
736
Calories
22g
Protein
25g
Fat
105g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-¼ pound Tomatoes, Chopped
- ⅓ cups Fresh Basil Leaves, Chiffonade, Or More As Desired
- 2 ounces, weight Crumbled Feta Cheese
- 1 Tablespoon Capers (optional)
- 4 Tablespoons Olive Oil
- 1 Tablespoon Balsamic Vinegar
- 1 pinch Crushed Red Pepper Flakes (optional)
- 1 loaf Salt And Pepper, to taste
- 2 cloves Unsliced Ciabatta Bread, Or Other Good Quality Bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes