Photo: Lily Banse
Greek Meatloaf
20 ingredients
10 min + 45 min
8
openrecipes
An awesome twist on an old favorite!
Estimated Nutrition (whole recipe, rough)
1005
Calories
56g
Protein
32g
Fat
120g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meatloaf | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds FOR THE MEATLOAF:
- ½ Ground Beef
- 2 cloves Large Red Onion, Minced
- 2 Tablespoons Garlic, Minced
- ¾ cups Dried Greek Oregano
- 2 Dry Breadcrumbs
- ¼ cups Large Eggs, Beaten
- 2 Tablespoons Ketchup
- 2 Tablespoons Fresh Mint, Minced
- 1 Tablespoon Fresh Parsley, Minced
- 2 teaspoons Kosher Salt
- 1 Tablespoon Black Pepper
- ½ cups Red Wine Vinegar
- ¼ cups Feta Cheese
- 2 Tablespoons FOR THE GLAZE:
- ¼ teaspoons Ketchup
- ¼ teaspoons Grainy Mustard
- 1 teaspoon Cayenne Pepper
- 2 Tablespoons Cinnamon
- 1 teaspoon Smoked Paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes