Photo: Chad Montano
Grilled Pita Pizza with Prosciutto, Chanterelles, Arugula and a Fried Egg
11 ingredients
15 min + 15 min
2
openrecipes
This grilled whole wheat pita pizza is a simple, healthy and delicious meal that’s ready in less than 30 minutes. It’s personal-size pizza perfection!
Estimated Nutrition (whole recipe, rough)
446
Calories
27g
Protein
33g
Fat
12g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Chanterelle | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Chanterelle Mushrooms, Cleaned And Sliced (Yes, You May Use Different/cheaper Mushrooms.)
- 3-½ teaspoons Olive Oil, Divided
- 1 clove Garlic, Minced
- 2 whole Whole Wheat Pitas (The Pocket-less Version Works Best.)
- 4 slices Prosciutto De Parma
- ½ cups Marinara Sauce
- ½ cups Freshly Shredded Part-Skim Mozzarella Cheese
- 2 whole Large Eggs
- 1 cup Baby Arugula
- 2 Tablespoons Shaved Parmesan
- ½ teaspoons Crushed Red Pepper Flakes (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes