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Skinny Carrot Cake Truffles

Soft and sweet on the inside with a crunchy, candy coating. Plus they only have 100 calories and are gluten-free and easy to make! Perfect for Easter!

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Skinny Carrot Cake Truffles

Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Skinny Carrot Cake Truffles

Serves 20
Prep1 hr
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1119Calories
42 gProtein
45 gFat
135 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Coconut1/2 cup shredded (40g)283
Yogurt170g plain Greek100
Cream Cheese1 oz (28g)99
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Carrot1 medium (61g)25
Nutmeg1 tsp ground (2.2g)12
Vanilla1 tsp extract (4ml)12
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0
Cakenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cinnamon + nutmegtop 1% of all pairs
    Smell alikestrong
    Cooked together11,917 recipes

    Shared aroma: estragole (anise, licorice).

  2. Coconut + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together2,294 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  3. Cinnamon + vanillatop 1% of all pairs
    Smell alikestrong
    Cooked together5,287 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  4. Coconut + nutmegtop 8% of all pairs
    Smell alikestrong
    Cooked together411 recipes

    Shared aroma: beta-pinene (pine, resin).

  5. Coconut + cinnamontop 8% of all pairs
    Smell alikestrong
    Cooked together979 recipes

    Shared aroma: 2-heptanol (bitter, floral).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the coconut

How well each one fits the dish's main ingredients (flour, cinnamon, nutmeg, yogurt, egg, vanilla, sugar):

  1. Raisinfits better
  2. Blueberryfits better
  3. Figfits better
  4. Coconutthe original

Fit is the average pairing score against flour, cinnamon, nutmeg, yogurt, egg, vanilla, sugar. Candidates are from the same food group and used in at least 100 recipes.