Skip to main content

Cauliflower Fried Rice Recipe

Jump to recipe ↓
Cauliflower Fried Rice Recipe

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Cauliflower Fried Rice Recipe

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

516Calories
17 gProtein
34 gFat
41 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Pea1/2 cup (72g)62
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Carrot1 medium (61g)25
Soy Sauce1 tbsp (15ml)9
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By thevintagemixer. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Onion + sesametop 4% of all pairs
    Smell alikestrong
    Cooked together2,192 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  4. Clove + carrottop 5% of all pairs
    Smell alikestrong
    Cooked together5,873 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  5. Cauliflower + peastop 5% of all pairs
    Smell alikestrong
    Cooked together313 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the peas

How well each one fits the dish's main ingredients (cauliflower, onion, garlic, clove, olive, sesame, carrot):

  1. Beansfits better
  2. Lentilsfits better
  3. Chickpeafits better
  4. Peasthe original

Fit is the average pairing score against cauliflower, onion, garlic, clove, olive, sesame, carrot. Candidates are from the same food group and used in at least 100 recipes.