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Toridashi (Pork and chicken stock)
Photo: Lily Banse

Toridashi (Pork and chicken stock)

8 ingredients 30 min Makes 2.5 litres/4½ pints openrecipes

This deeply flavoured Japanese stock made from chicken wings and pork bones is perfect for ramen. It gets its unmistakeable flavour from dried seaweed and flakes of dried fermented tuna.

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Estimated Nutrition (whole recipe, rough)

541
Calories
64g
Protein
18g
Fat
21g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Chicken 100g cooked 165
Onion 1 medium (110g) 44
Sake 1 oz (30ml) 39
Shiitake 1/2 cup (73g) 34
Mushroom 1/2 cup sliced (35g) 15
Ginger 1 tsp grated fresh (2g) 2
Kombu not in our table 0
Bonito not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1.5kg/3lb 5oz chicken wings
  • 1.5kg/3lb 5oz pork
  • 10g piece dried kombu
  • 2 thick slices fresh root ginger
  • 250ml/9fl oz sake
  • 1 medium onion
  • 30g/1oz bonito
  • 6 dried shiitake mushrooms

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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