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Japanese Tofu, Aubergine and Lotus Root Stew

The Hairy Bikers got their inspiration for this dish from the Buddhist vegetarian cookery of Japan. It’s a celebration of Kyoto’s tofu culture. The Japanese aubergines used in the dish are longer and thinner than the ones we usually use.

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Why it works: Lotus and sesame work together. They rank in the top 4% of all ingredient pairs, and 11 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓

The recipe

Serves 4
Prep30 min
Cook1 hr

Ingredients

Contains: wheat, soy, sesame (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Peel the lotus root, slice it into 5mm (1/4 inch) rounds, and keep them in a bowl of cold water. Cut the tofu into 2cm (3/4 inch) cubes and pat dry with kitchen paper.

  2. Toss the lotus root slices with 2 tbsp rice flour and a pinch of flaked sea salt. Heat the vegetable oil in a deep pan to 180°C (350°F) and fry the lotus in batches for 4 to 5 minutes until golden and crisp. Drain on kitchen paper.

  3. Dust the tofu cubes with the remaining 2 tbsp rice flour and fry in the same oil for 3 to 4 minutes until golden. Drain on kitchen paper and pour off all but 2 tbsp of the oil.

  4. Halve the aubergines lengthwise and cut into 3cm (1 1/4 inch) chunks. Thinly slice the onion and leeks, peel and finely slice the garlic, and trim the shimeji mushrooms into small clumps.

  5. Heat the sesame oil in a large pot over medium heat. Cook the onion, leeks, garlic and ginger for 5 minutes until soft. Add the aubergine and mushrooms and cook for 5 minutes more.

  6. Pour in enough water to just cover the vegetables and bring to a simmer. Whisk the miso, mirin and soy sauce together with a splash of water, then stir into the pot.

  7. Simmer gently over low heat for 20 minutes, stirring now and then, until the aubergine is tender.

  8. Add the fried lotus root and tofu to the stew and simmer for 5 minutes to soak up the flavour. Serve hot, sprinkled with shichimi togarashi and a little more flaked sea salt.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lotus + sesametop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together11 recipes

    Shared aroma: nonanal (fat, citrus).

  2. Tofu + sesametop 1% of all pairs
    Aroma overlapstrong
    Mentioned together250 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Rice + sesametop 3% of all pairs
    Aroma overlapstrong
    Mentioned together643 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  5. Sesame + oniontop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,192 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the leek

How well each one fits the dish's main ingredients (lotus, rice, flour, tofu, sesame, onion, garlic):

  1. Welsh onionbetter flavor fit
  2. Potatobetter flavor fit
  3. Broccolibetter flavor fit
  4. Leekthe original

Fit is the average pairing score against lotus, rice, flour, tofu, sesame, onion, garlic. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).