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Beef Sukiyaki

Kobe beef is said to be the best quality wagyu (‘Japanese cow’) in the world. But if you can’t source kobe, any good-quality beef will do the trick for this delicious Japanese stew.

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Why it works: Sesame and shiitake match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 142 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

Beef Sukiyaki

Serves 4
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

831Calories
46 gProtein
35 gFat
86 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Sesame1 tbsp (14g)120
Tofu100g firm76
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Shiitake1/2 cup (73g)34
Chinese Cabbage1 cup shredded (89g)22
Mushroom1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Celery1 stalk (40g)6
Nutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sesame + shiitaketop 1% of all pairs
    Smell alikestrong
    Cooked together142 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Mushroom + shiitaketop 4% of all pairs
    Smell alikemoderate
    Cooked together552 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  4. Cabbage + celerytop 6% of all pairs
    Smell alikemoderate
    Cooked together1,840 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Shiitake + cabbagetop 8% of all pairs
    Smell alikemoderate
    Cooked together29 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cabbage

How well each one fits the dish's main ingredients (sauce, sesame, beef, sugar, mushroom, shiitake, celery):

  1. Welsh onionfits better
  2. Spinachfits better
  3. Shallotfits better
  4. Cabbagethe original

Fit is the average pairing score against sauce, sesame, beef, sugar, mushroom, shiitake, celery. Candidates are from the same food group and used in at least 100 recipes.