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Zucchini & Squash Pasta with Balsamic Roasted Tomaotes

Looking for a healthier alternative to pasta? Try this zucchini and squash “pasta” with balsamic roasted tomatoes.

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Zucchini & Squash Pasta with Balsamic Roasted Tomaotes

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Zucchini & Squash Pasta with Balsamic Roasted Tomaotes

Serves 4
Prep15 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

259Calories
4 gProtein
14 gFat
33 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Cherry1 cup (138g)87
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Chili1 tsp (2.7g)8
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Pumpkinnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Cherry tomato + garlictop 6% of all pairs
    Smell alikestrong
    Cooked together12 recipes

    Shared aroma: acetic acid (sour, vinegar).

  3. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Cherry tomato + olivetop 8% of all pairs
    Smell alikestrong
    Cooked together24 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Olive + vinegartop 10% of all pairs
    Smell alikemoderate
    Cooked together12,297 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cherry tomato

How well each one fits the dish's main ingredients (olive, vinegar, garlic, pepper):

  1. Limefits better
  2. Lemonfits better
  3. Avocadofits better
  4. Cherry tomatothe original

Fit is the average pairing score against olive, vinegar, garlic, pepper. Candidates are from the same food group and used in at least 100 recipes.