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Beet and Carrot Salad with Coriander and Sesame Salt

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Beet and Carrot Salad with Coriander and Sesame Salt

Why it works: Ginger and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,505 recipes. Both carry trans-2-decenal, which smells waxy, orange. The science ↓

Beet and Carrot Salad with Coriander and Sesame Salt

Makes 8 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

469Calories
7 gProtein
29 gFat
51 gCarbs

Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Orange Juice1 medium (131g)62
Orange1 medium (131g)62
Beet1/2 cup (85g)35
Miso1 tbsp (18g)34
Carrot1 medium (61g)25
Shallot1 tbsp minced (10g)7
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Soybeannot in our table0
Coriandernot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Ginger + coriandertop 1% of all pairs
    Smell alikestrong
    Cooked together3,505 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  2. Orange + gingertop 4% of all pairs
    Smell alikestrong
    Cooked together1,833 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Olive + coriandertop 6% of all pairs
    Smell alikestrong
    Cooked together6,615 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Soybean + olivetop 6% of all pairs
    Smell alikemoderate
    Cooked together90 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Shallot + gingertop 7% of all pairs
    Smell alikemoderate
    Cooked together565 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the soybean

How well each one fits the dish's main ingredients (shallot, apple cider vinegar, orange, miso, ginger, olive, coriander):

  1. Sesamefits better
  2. Chickpeafits better
  3. Beansfits better
  4. Soybeanthe original

Fit is the average pairing score against shallot, apple cider vinegar, orange, miso, ginger, olive, coriander. Candidates are from the same food group and used in at least 100 recipes.