Photo: Gabriel Gurrola
Homemade V-8 Vegetable Juice
11 ingredients
20 min
4
openrecipes
Making your own V-8 vegetable juice is easy and offers a healthier, low-cost alternative to the sodium-laden store-bought counterpart.
Estimated Nutrition (whole recipe, rough)
151
Calories
6g
Protein
1g
Fat
34g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 whole Carrots, Cut Into Chunks
- 4 stalks Celery, Cut Into Chunks
- 6 Tomatoes, Cut Into Chunks
- 1 bunch Fresh Spinach
- 1 bunch Parsley
- ½ whole Onion
- 1 whole Beet (small), Cut In Chunks
- 2 cloves Garlic, Minced
- 2 teaspoons Horseradish (optional)
- 1 pinch Salt And Pepper
- 1 sprig Fresh Basil For Garnishing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes