Photo: Caroline Attwood
Miso-Marinated Salmon
8 ingredients
15 min + 15 min
4
openrecipes
Japanese cuisine presents so many examples of how you can make light, healthy foods that are intensely flavorful and satisfying.
Estimated Nutrition (whole recipe, rough)
1059
Calories
30g
Protein
68g
Fat
75g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Miso | 1 tbsp (18g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Salmon Fillets (4 Oz Each)
- ½ cups Mirin (Japanese Rice Wine)
- ¼ cups White Miso Paste
- 2 Tablespoons Coconut Sugar (** Or Organic Brown Sugar)
- 1 Tablespoon Soy Sauce
- 1 teaspoon Garlic, Minced
- 1 teaspoon Ginger, Minced
- 1 Tablespoon Toasted Sesame Oil (Asian Style)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes