Photo: Toa Heftiba
Skinny Chocolate Peanut Butter Krispie Cheesecake Bars
11 ingredients
30 min + 4 hr
24
openrecipes
Super easy, frozen bars that are great for kids or parties. You’ll have a hard time guessing that these are gluten-free and lower-calorie.
Estimated Nutrition (whole recipe, rough)
883
Calories
23g
Protein
41g
Fat
110g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE CRUST:
- 2 Tablespoons Milk Chocolate Chips
- ¼ cups Milk (I Used 1%)
- 3 Tablespoons Peanut Butter
- 3 cups Honey
- 8 ounces, weight Gluten Free (or Regular) Crispy Rice Cereal
- ½ cups FOR THE FILLING:
- ¼ cups Reduced-fat Cream Cheese, Softened (not Fat-free!)
- 8 ounces, weight Peanut Butter
- ¼ cups Granulated Sugar
- ½ Tablespoons Light Whipped Topping, Thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes