Photo: Swathi Handique
Jungle curry of guinea fowl with coconut and lime rice
28 ingredients
1 hr + 1 hr
Serves 4
openrecipes
Guinea fowl is cooked in a Thai curry flavoured with authentic ingredients.
Estimated Nutrition (whole recipe, rough)
1180
Calories
73g
Protein
53g
Fat
99g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Galangal | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g/2½oz shrimp paste
- 6 Thai shallots
- 3 garlic
- 4 small yellow or green chillies
- 6 long red chillies
- 50g/1¾oz galangal
- 40g/1½oz palm sugar
- 20g/¾oz fresh turmeric
- 2 tsp fine salt
- 30g/1oz dried shrimps, soaked for 30 minutes then drained
- 2 tbsp vegetable oil
- 12 green cardamom
- 1 guinea fowl
- 5 stems of krachai, shredded (a milder version of galangal and ginger, from the same family)
- 3 lime leaves
- 150ml/5fl oz fish sauce
- 100ml/3½fl oz Shaoxing rice wine
- 500ml/18fl oz chicken stock
- , to taste caster sugar
- 200g/7oz long grain rice
- 50g/1¾oz thick coconut milkcoconut milkcoconut milk
- 1 tsp salt
- pinch caster sugar
- 6 lime leaves
- 4 snake beans, cut into 1cm/½in pieces
- 1 bamboo shoot, shredded
- 2 lime leaves
- 1 red chilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes