Photo: Stephanie Studer
Almond Asparagus Spears
7 ingredients
5 min + 8 min
4
openrecipes
Asparagus spears wrapped with bacon, garnished with roasted almonds.
Estimated Nutrition (whole recipe, rough)
246
Calories
8g
Protein
18g
Fat
17g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Asparagus | 6 spears (90g) | 27 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Fresh Asparagus Spears, Preferably Thin
- 2 Tablespoons Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 2 pinches Onion Powder
- 12 ounces, weight Hickory Smoked Bacon, Uncooked
- ⅓ cups Almond Slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes